Shared Origins and Healing Powers of Acupuncture and Reflexology

Traditional Chinese medicine promotes the stimulation and flow of energy or "qi" through the channels in a body's energy network to improve circulation, movement and overall quality of life. Reflexology, acupressure, acupuncture and massage have similar origins in Chinese medicine and share the concept of using points on the body to relieve stress and promote the body's ability to heal—but each method uses unique techniques to achieve the desired results.

The Traditional Art of Acupuncture
Consists of the insertion of very thin, hair-like needles into the body at specific points along distinct channels of energy (called meridians) that cover the body somewhat like the nerves & blood vessels. There are over 2,000 acupuncture points located all over the body, shown to be effective in the treatment of specific health problems. Traditional Asian Acupuncture is based on Ancient Chinese theories regarding the flow of Qi through these distinct channels/meridians that cover the body. According to this theory, acupuncture adjusts the flow of Qi in the body, leading it to areas where it is insufficient and draining it from areas where it is stuck and/or superabundant. In this way, acupuncture restores the harmonious balance of the body and its parts. Learn much more about Acupuncture at the Healing Traditions website.

The Practice of Reflexology
Medical Reflexology is a complementary, biological, integrative health science, through which an exercise pressure is applied to reflex areas, formed by 7,200 nerve endings in each hand and foot, encouraging improved instruction to each and every single gland, organ and part of the body, Thus Persuading the body to biologically correct, strengthen, and reinforce itself, to reach balance, normalization, and homeostasis. Learn much more about Reflexology at Reflexology.net.